Nectarines, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 39kcal
- Protein
- 1.1g
- Carbohydrates
- 9.2g
- Fat
- 0.3g
Typical portion: 141 g, about 55 kcal
| Energy | 39 kcal |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 9.2 g |
| Dietary fiber | 1.5 g |
| Fat | 0.3 g |
| of which saturated | 0 g |
| Sodium | 13 mg |
| Potassium | 131 mg |
| Calcium | 2 mg |
| Iron | 0.3 mg |
| Magnesium | 8.8 mg |
| Zinc | 0.2 mg |
| Vitamin C | 2.9 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses