Potato, boiled, from fresh, peel eaten, NS as to fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 2.4g
- Carbohydrates
- 20.1g
- Fat
- 4.3g
Typical portion: 160 g, about 202 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 20.1 g |
| of which sugars | 1.1 g |
| Dietary fiber | 2.1 g |
| Fat | 4.3 g |
| of which saturated | 1.1 g |
| Sodium | 170 mg |
| Potassium | 508 mg |
| Calcium | 15 mg |
| Iron | 1 mg |
| Magnesium | 27 mg |
| Zinc | 0.3 mg |
| Vitamin C | 9.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses