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Pretzels, soft, from frozen, salted

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
340kcal
Protein
8.1g
Carbohydrates
70.1g
Fat
3.1g
Protein 10%Carbohydrates 82%Fat 8%

Typical portion: 71 g, about 241 kcal

per 100 g
Energy340 kcal
Protein8.1 g
Carbohydrates70.1 g
of which sugars0.2 g
Dietary fiber1.7 g
Fat3.1 g
of which saturated0.7 g
Sodium783 mg
Potassium87 mg
Calcium23 mg
Iron3.9 mg
Magnesium21 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses