Pudding, flavors other than chocolate, made from dry mix, sugar free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 70kcal
- Protein
- 3.2g
- Carbohydrates
- 9.5g
- Fat
- 2.1g
Typical portion: 195 g, about 137 kcal
| Energy | 70 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 9.5 g |
| of which sugars | 4.7 g |
| Dietary fiber | 0 g |
| Fat | 2.1 g |
| of which saturated | 1.2 g |
| Sodium | 257 mg |
| Potassium | 149 mg |
| Calcium | 126 mg |
| Iron | 0 mg |
| Magnesium | 12 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses