Spaghetti sauce with seafood
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 64kcal
- Protein
- 5.3g
- Carbohydrates
- 7.1g
- Fat
- 1.5g
Typical portion: 163 g, about 104 kcal
| Energy | 64 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 7.1 g |
| of which sugars | 4.5 g |
| Dietary fiber | 1.5 g |
| Fat | 1.5 g |
| of which saturated | 0.2 g |
| Sodium | 432 mg |
| Potassium | 326 mg |
| Calcium | 42 mg |
| Iron | 1.1 mg |
| Magnesium | 21 mg |
| Zinc | 0.4 mg |
| Vitamin C | 2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses