Turkey, light or dark meat, fried, coated, skin eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 192kcal
- Protein
- 26.2g
- Carbohydrates
- 1.4g
- Fat
- 8.5g
Typical portion: 71 g, about 136 kcal
| Energy | 192 kcal |
|---|---|
| Protein | 26.2 g |
| Carbohydrates | 1.4 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 8.5 g |
| of which saturated | 2.4 g |
| Sodium | 270 mg |
| Potassium | 231 mg |
| Calcium | 17 mg |
| Iron | 1 mg |
| Magnesium | 28 mg |
| Zinc | 2.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses