Vegetarian stew
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 33kcal
- Protein
- 0.7g
- Carbohydrates
- 3.1g
- Fat
- 2.1g
Typical portion: 216 g, about 71.3 kcal
| Energy | 33 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 3.1 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.1 g |
| Fat | 2.1 g |
| of which saturated | 1.2 g |
| Sodium | 144 mg |
| Potassium | 114 mg |
| Calcium | 33 mg |
| Iron | 0.2 mg |
| Magnesium | 15 mg |
| Zinc | 0.2 mg |
| Vitamin C | 4.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses