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Cereal or granola bar, coated with non-chocolate coating

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
508kcal
Protein
10.2g
Carbohydrates
53.4g
Fat
31.1g
Protein 8%Carbohydrates 40%Fat 52%

Typical portion: 28 g, about 142 kcal

per 100 g
Energy508 kcal
Protein10.2 g
Carbohydrates53.4 g
of which sugars23.7 g
Dietary fiber2.8 g
Fat31.1 g
of which saturated17 g
Sodium193 mg
Potassium339 mg
Calcium108 mg
Iron1.4 mg
Magnesium67 mg
Zinc1.5 mg
Vitamin C0.6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses