Chicken or turkey with mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 136kcal
- Protein
- 19.3g
- Carbohydrates
- 1.8g
- Fat
- 5.7g
Typical portion: 78 g, about 106 kcal
| Energy | 136 kcal |
|---|---|
| Protein | 19.3 g |
| Carbohydrates | 1.8 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.1 g |
| Fat | 5.7 g |
| of which saturated | 1.4 g |
| Sodium | 521 mg |
| Potassium | 223 mg |
| Calcium | 25 mg |
| Iron | 0.6 mg |
| Magnesium | 18 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses