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Coconut oil

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
895kcal
Protein
0g
Carbohydrates
0.8g
Fat
99.1g
Protein 0%Carbohydrates 0%Fat 100%

Typical portion: 14 g, about 125 kcal

per 100 g
Energy895 kcal
Protein0 g
Carbohydrates0.8 g
of which sugars0 g
Dietary fiber0 g
Fat99.1 g
of which saturated82.5 g
Sodium0 mg
Potassium0 mg
Calcium1 mg
Iron0.1 mg
Magnesium0 mg
Zinc0 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses