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per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 378kcal
- Protein
- 4.2g
- Carbohydrates
- 84g
- Fat
- 2.7g
Typical portion: 16 g, about 60.5 kcal
| Energy | 378 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 84 g |
| of which sugars | 45.4 g |
| Dietary fiber | 1.6 g |
| Fat | 2.7 g |
| of which saturated | 0.7 g |
| Sodium | 31 mg |
| Potassium | 41 mg |
| Calcium | 12 mg |
| Iron | 1.4 mg |
| Magnesium | 7 mg |
| Zinc | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses