Egg omelet or scrambled egg, NS as to fat type
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 185kcal
- Protein
- 11.6g
- Carbohydrates
- 0.9g
- Fat
- 15g
Typical portion: 110 g, about 204 kcal
| Energy | 185 kcal |
|---|---|
| Protein | 11.6 g |
| Carbohydrates | 0.9 g |
| of which sugars | 0.2 g |
| Dietary fiber | 0 g |
| Fat | 15 g |
| of which saturated | 4.5 g |
| Sodium | 248 mg |
| Potassium | 124 mg |
| Calcium | 46 mg |
| Iron | 1.6 mg |
| Magnesium | 10 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 96 IU |
| Vitamin B12 | 0.8 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Egg omelet or scrambled egg, NS as to fat185 kcal
- Egg, whole, baked, fat added185 kcal
- Egg, whole, baked, NS as to fat185 kcal
- Egg, whole, fried, NS as to fat185 kcal
- Egg, whole, fried, NS as to fat type185 kcal
- Egg omelet or scrambled egg, made with animal fat or meat drippings188 kcal
- Egg omelet or scrambled egg, made with butter182 kcal
- Egg, whole, fried with animal fat or meat drippings188 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses