Egg sandwich on bagel, with sausage
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 274kcal
- Protein
- 12.8g
- Carbohydrates
- 26.2g
- Fat
- 13.1g
Typical portion: 230 g, about 630 kcal
| Energy | 274 kcal |
|---|---|
| Protein | 12.8 g |
| Carbohydrates | 26.2 g |
| of which sugars | 4.5 g |
| Dietary fiber | 0.8 g |
| Fat | 13.1 g |
| of which saturated | 4.9 g |
| Sodium | 483 mg |
| Potassium | 152 mg |
| Calcium | 130 mg |
| Iron | 2.3 mg |
| Magnesium | 22 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses