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Glug

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
96kcal
Protein
0.1g
Carbohydrates
6.2g
Fat
0.1g
Protein 2%Carbohydrates 95%Fat 3%

Typical portion: 150 g, about 144 kcal

per 100 g
Energy96 kcal
Protein0.1 g
Carbohydrates6.2 g
of which sugars4.2 g
Dietary fiber0.1 g
Fat0.1 g
of which saturated0.1 g
Sodium4 mg
Potassium125 mg
Calcium9 mg
Iron0.5 mg
Magnesium12 mg
Zinc0.1 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses