Gordita, meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 296kcal
- Protein
- 17g
- Carbohydrates
- 13.1g
- Fat
- 19.4g
Typical portion: 175 g, about 518 kcal
| Energy | 296 kcal |
|---|---|
| Protein | 17 g |
| Carbohydrates | 13.1 g |
| of which sugars | 0.3 g |
| Dietary fiber | 1 g |
| Fat | 19.4 g |
| of which saturated | 6.1 g |
| Sodium | 330 mg |
| Potassium | 209 mg |
| Calcium | 87 mg |
| Iron | 2.6 mg |
| Magnesium | 26 mg |
| Zinc | 3.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses