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Mango, Ataulfo, peeled, raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
78.5kcal
Protein
0.7g
Carbohydrates
17.4g
Fat
0.7g
Protein 4%Carbohydrates 88%Fat 8%

Typical portion: 140 g, about 110 kcal

per 100 g
Energy78.5 kcal
Protein0.7 g
Carbohydrates17.4 g
Dietary fiber1.3 g
Fat0.7 g
Sodium0 mg
Potassium204 mg
Calcium10 mg
Iron0 mg
Magnesium10.6 mg
Zinc0.1 mg
Vitamin C168 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses