Muffin, English, oat bran, with raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 272kcal
- Protein
- 7.9g
- Carbohydrates
- 51.6g
- Fat
- 4g
Typical portion: 58 g, about 158 kcal
| Energy | 272 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 51.6 g |
| of which sugars | 13.8 g |
| Dietary fiber | 4 g |
| Fat | 4 g |
| of which saturated | 0.6 g |
| Sodium | 405 mg |
| Potassium | 202 mg |
| Calcium | 66 mg |
| Iron | 2.6 mg |
| Magnesium | 37 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses