Bread, sour dough
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 272kcal
- Protein
- 10.8g
- Carbohydrates
- 51.9g
- Fat
- 2.4g
Typical portion: 27.5 g, about 74.8 kcal
| Energy | 272 kcal |
|---|---|
| Protein | 10.8 g |
| Carbohydrates | 51.9 g |
| of which sugars | 4.6 g |
| Dietary fiber | 2.2 g |
| Fat | 2.4 g |
| of which saturated | 0.5 g |
| Sodium | 602 mg |
| Potassium | 117 mg |
| Calcium | 52 mg |
| Iron | 3.9 mg |
| Magnesium | 32 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses