Mustard
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 69kcal
- Protein
- 4.2g
- Carbohydrates
- 5.3g
- Fat
- 3.4g
Typical portion: 5 g, about 3.5 kcal
| Energy | 69 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 5.3 g |
| of which sugars | 1.4 g |
| Dietary fiber | 4.3 g |
| Fat | 3.4 g |
| of which saturated | 0.3 g |
| Sodium | 1100 mg |
| Potassium | 150 mg |
| Calcium | 63 mg |
| Iron | 1.6 mg |
| Magnesium | 48 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses