Nutrition bar (South Beach Living Meal Bar)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 386kcal
- Protein
- 16.2g
- Carbohydrates
- 60.2g
- Fat
- 8.9g
Typical portion: 50 g, about 193 kcal
| Energy | 386 kcal |
|---|---|
| Protein | 16.2 g |
| Carbohydrates | 60.2 g |
| of which sugars | 25 g |
| Dietary fiber | 5.1 g |
| Fat | 8.9 g |
| of which saturated | 5.4 g |
| Sodium | 253 mg |
| Potassium | 289 mg |
| Calcium | 668 mg |
| Iron | 5 mg |
| Magnesium | 250 mg |
| Zinc | 5.7 mg |
| Vitamin C | 96.6 mg |
| Vitamin D | 216 IU |
| Vitamin B12 | 7.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses