Nutritional drink or shake, ready-to-drink (Boost)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 101kcal
- Protein
- 4.2g
- Carbohydrates
- 17.3g
- Fat
- 1.7g
Typical portion: 256 g, about 259 kcal
| Energy | 101 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 17.3 g |
| of which sugars | 8.4 g |
| Dietary fiber | 1.3 g |
| Fat | 1.7 g |
| of which saturated | 0.4 g |
| Sodium | 63 mg |
| Potassium | 245 mg |
| Calcium | 127 mg |
| Iron | 1.9 mg |
| Magnesium | 42 mg |
| Zinc | 1.9 mg |
| Vitamin C | 25.3 mg |
| Vitamin D | 100 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses