Nutritional drink or shake, ready-to-drink (Muscle Milk)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 52kcal
- Protein
- 5.9g
- Carbohydrates
- 2.3g
- Fat
- 2.2g
Typical portion: 352 g, about 183 kcal
| Energy | 52 kcal |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 2.3 g |
| of which sugars | 0.8 g |
| Dietary fiber | 0.2 g |
| Fat | 2.2 g |
| of which saturated | 0.4 g |
| Sodium | 95 mg |
| Potassium | 198 mg |
| Calcium | 69 mg |
| Iron | 1.3 mg |
| Magnesium | 20 mg |
| Zinc | 1.1 mg |
| Vitamin C | 27.6 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses