Nutritional drink or shake, ready-to-drink, light (Muscle Milk)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 38kcal
- Protein
- 4.8g
- Carbohydrates
- 2.1g
- Fat
- 1.1g
Typical portion: 272 g, about 103 kcal
| Energy | 38 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 2.1 g |
| of which sugars | 0.4 g |
| Dietary fiber | 0.2 g |
| Fat | 1.1 g |
| of which saturated | 0.1 g |
| Sodium | 27 mg |
| Potassium | 80 mg |
| Calcium | 117 mg |
| Iron | 1.1 mg |
| Magnesium | 28 mg |
| Zinc | 1 mg |
| Vitamin C | 4 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses