Peanut butter and chocolate spread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 498kcal
- Protein
- 11.7g
- Carbohydrates
- 42.8g
- Fat
- 34.5g
Typical portion: 24 g, about 120 kcal
| Energy | 498 kcal |
|---|---|
| Protein | 11.7 g |
| Carbohydrates | 42.8 g |
| of which sugars | 34.1 g |
| Dietary fiber | 3 g |
| Fat | 34.5 g |
| of which saturated | 7.9 g |
| Sodium | 304 mg |
| Potassium | 377 mg |
| Calcium | 28 mg |
| Iron | 1.6 mg |
| Magnesium | 94 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses