Pineapple, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 60.1kcal
- Protein
- 0.5g
- Carbohydrates
- 14.1g
- Fat
- 0.2g
Typical portion: 140 g, about 84.1 kcal
| Energy | 60.1 kcal |
|---|---|
| Protein | 0.5 g |
| Carbohydrates | 14.1 g |
| Dietary fiber | 0.9 g |
| Fat | 0.2 g |
| Sodium | 0 mg |
| Potassium | 137 mg |
| Calcium | 12.5 mg |
| Iron | 0.1 mg |
| Magnesium | 13.4 mg |
| Zinc | 0.1 mg |
| Vitamin C | 58.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses