Pizza with beans and vegetables, thin crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 203kcal
- Protein
- 9.3g
- Carbohydrates
- 26.9g
- Fat
- 6.6g
Typical portion: 162 g, about 329 kcal
| Energy | 203 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 26.9 g |
| of which sugars | 3 g |
| Dietary fiber | 3.2 g |
| Fat | 6.6 g |
| of which saturated | 3 g |
| Sodium | 401 mg |
| Potassium | 221 mg |
| Calcium | 134 mg |
| Iron | 2.1 mg |
| Magnesium | 31 mg |
| Zinc | 1.1 mg |
| Vitamin C | 3.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses