Pizza with cheese and extra vegetables, thick crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 240kcal
- Protein
- 9.5g
- Carbohydrates
- 29.4g
- Fat
- 9.5g
Typical portion: 158 g, about 379 kcal
| Energy | 240 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 29.4 g |
| of which sugars | 3.2 g |
| Dietary fiber | 2.1 g |
| Fat | 9.5 g |
| of which saturated | 3.7 g |
| Sodium | 490 mg |
| Potassium | 174 mg |
| Calcium | 158 mg |
| Iron | 2.4 mg |
| Magnesium | 21 mg |
| Zinc | 1.1 mg |
| Vitamin C | 3.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses