Pomegranate juice, 100%
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 54kcal
- Protein
- 0.1g
- Carbohydrates
- 13.1g
- Fat
- 0.3g
Typical portion: 31 g, about 16.7 kcal
| Energy | 54 kcal |
|---|---|
| Protein | 0.1 g |
| Carbohydrates | 13.1 g |
| of which sugars | 12.6 g |
| Dietary fiber | 0.1 g |
| Fat | 0.3 g |
| of which saturated | 0.1 g |
| Sodium | 9 mg |
| Potassium | 214 mg |
| Calcium | 11 mg |
| Iron | 0.1 mg |
| Magnesium | 7 mg |
| Zinc | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses