Potato, mashed, from dry mix, made with milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 117kcal
- Protein
- 2g
- Carbohydrates
- 12.6g
- Fat
- 6.7g
Typical portion: 188 g, about 219 kcal
| Energy | 117 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 12.6 g |
| of which sugars | 1.6 g |
| Dietary fiber | 0.9 g |
| Fat | 6.7 g |
| of which saturated | 3.4 g |
| Sodium | 252 mg |
| Potassium | 192 mg |
| Calcium | 35 mg |
| Iron | 0.2 mg |
| Magnesium | 13 mg |
| Zinc | 0.2 mg |
| Vitamin C | 11.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses