Pretzels, soft, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 345kcal
- Protein
- 8g
- Carbohydrates
- 69.4g
- Fat
- 4g
Typical portion: 120 g, about 414 kcal
| Energy | 345 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 69.4 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.7 g |
| Fat | 4 g |
| of which saturated | 1.3 g |
| Sodium | 775 mg |
| Potassium | 86 mg |
| Calcium | 23 mg |
| Iron | 3.8 mg |
| Magnesium | 21 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pretzels, soft, from frozen, NFS345 kcal
- Pretzels, soft, from frozen, unsalted345 kcal
- Pretzels, soft, ready-to-eat, NFS345 kcal
- Pretzels, soft, ready-to-eat, salted, buttered345 kcal
- Pretzels, soft, ready-to-eat, unsalted, no butter345 kcal
- Malawach, Yemenite flaky flatbread345 kcal
- Breadsticks, soft, with parmesan cheese, fast food / restaurant344 kcal
- Garlic bread, with melted cheese, from frozen343 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses