Pretzels, soft, ready-to-eat, unsalted, no butter
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 345kcal
- Protein
- 8.2g
- Carbohydrates
- 71g
- Fat
- 3.1g
Typical portion: 120 g, about 414 kcal
| Energy | 345 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 71 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.7 g |
| Fat | 3.1 g |
| of which saturated | 0.7 g |
| Sodium | 252 mg |
| Potassium | 88 mg |
| Calcium | 23 mg |
| Iron | 3.9 mg |
| Magnesium | 21 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses