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Pudding, chocolate, made from dry mix

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
113kcal
Protein
3.1g
Carbohydrates
20.3g
Fat
2.1g
Protein 11%Carbohydrates 72%Fat 17%

Typical portion: 195 g, about 220 kcal

per 100 g
Energy113 kcal
Protein3.1 g
Carbohydrates20.3 g
of which sugars16.6 g
Dietary fiber0.7 g
Fat2.1 g
of which saturated1.2 g
Sodium362 mg
Potassium171 mg
Calcium104 mg
Iron0.2 mg
Magnesium18 mg
Zinc0.5 mg
Vitamin C0.1 mg
Vitamin D36 IU
Vitamin B120.5 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses