Puerto Rican seasoning without ham and tomato sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 127kcal
- Protein
- 1g
- Carbohydrates
- 6.9g
- Fat
- 10.8g
Typical portion: 123 g, about 156 kcal
| Energy | 127 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 6.9 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.5 g |
| Fat | 10.8 g |
| of which saturated | 1.5 g |
| Sodium | 4 mg |
| Potassium | 168 mg |
| Calcium | 24 mg |
| Iron | 0.4 mg |
| Magnesium | 11 mg |
| Zinc | 0.2 mg |
| Vitamin C | 49.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses