Yogurt, almond milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 128kcal
- Protein
- 3g
- Carbohydrates
- 13g
- Fat
- 7g
Typical portion: 150 g, about 192 kcal
| Energy | 128 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 13 g |
| of which sugars | 7.8 g |
| Dietary fiber | 1.5 g |
| Fat | 7 g |
| of which saturated | 0.5 g |
| Sodium | 49 mg |
| Potassium | 122 mg |
| Calcium | 160 mg |
| Iron | 0.7 mg |
| Magnesium | 37 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses