Raspberries, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 57.3kcal
- Protein
- 1g
- Carbohydrates
- 12.9g
- Fat
- 0.2g
Typical portion: 140 g, about 80.2 kcal
| Energy | 57.3 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 12.9 g |
| Fat | 0.2 g |
| Sodium | 0 mg |
| Potassium | 156 mg |
| Calcium | 16.4 mg |
| Iron | 0.5 mg |
| Magnesium | 19.2 mg |
| Zinc | 0.2 mg |
| Vitamin C | 23 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses