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Rice, wild, 100%, cooked, fat added

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
122kcal
Protein
3.9g
Carbohydrates
20.6g
Fat
3.1g
Protein 12%Carbohydrates 65%Fat 22%

Typical portion: 144 g, about 175 kcal

per 100 g
Energy122 kcal
Protein3.9 g
Carbohydrates20.6 g
of which sugars0.7 g
Dietary fiber1.7 g
Fat3.1 g
of which saturated0.4 g
Sodium231 mg
Potassium98 mg
Calcium3 mg
Iron0.6 mg
Magnesium31 mg
Zinc1.3 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses