Stew, beef
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 107kcal
- Protein
- 8.8g
- Carbohydrates
- 6.3g
- Fat
- 5.1g
Typical portion: 255 g, about 273 kcal
| Energy | 107 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 6.3 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.3 g |
| Fat | 5.1 g |
| of which saturated | 1.9 g |
| Sodium | 307 mg |
| Potassium | 254 mg |
| Calcium | 17 mg |
| Iron | 1 mg |
| Magnesium | 16 mg |
| Zinc | 2 mg |
| Vitamin C | 7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.8 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Potato salad, made with mayonnaise-type salad dressing107 kcal
- Rice, white, with carrots and dark green vegetables, no added fat107 kcal
- Rice, white, with dark green vegetables, no added fat107 kcal
- Rice, white, with other vegetables, no added fat107 kcal
- Rice, white, with tomatoes and/or tomato-based sauce, fat added107 kcal
- Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat107 kcal
- Rice, white, with vegetables and gravy, fat added107 kcal
- Rice, white, with vegetables and gravy, NS as to fat107 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses