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Taco, fish

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
275kcal
Protein
11.6g
Carbohydrates
23g
Fat
15.3g
Protein 17%Carbohydrates 33%Fat 50%

Typical portion: 100 g, about 275 kcal

per 100 g
Energy275 kcal
Protein11.6 g
Carbohydrates23 g
of which sugars0.4 g
Dietary fiber2.5 g
Fat15.3 g
of which saturated2.4 g
Sodium447 mg
Potassium227 mg
Calcium42 mg
Iron1.1 mg
Magnesium40 mg
Zinc0.7 mg
Vitamin C0.5 mg
Vitamin D100 IU
Vitamin B121.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses