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Chicken fillet sandwich, fried, on wheat bun, with cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
275kcal
Protein
14g
Carbohydrates
23.6g
Fat
13.8g
Protein 20%Carbohydrates 34%Fat 45%

Typical portion: 161 g, about 443 kcal

per 100 g
Energy275 kcal
Protein14 g
Carbohydrates23.6 g
of which sugars2.4 g
Dietary fiber2.7 g
Fat13.8 g
of which saturated4.2 g
Sodium550 mg
Potassium228 mg
Calcium190 mg
Iron1.6 mg
Magnesium38 mg
Zinc1.2 mg
Vitamin C0.3 mg
Vitamin D20 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses