Taquito, egg
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 281kcal
- Protein
- 9.9g
- Carbohydrates
- 29.2g
- Fat
- 13.6g
Typical portion: 87.5 g, about 246 kcal
| Energy | 281 kcal |
|---|---|
| Protein | 9.9 g |
| Carbohydrates | 29.2 g |
| of which sugars | 2.3 g |
| Dietary fiber | 2 g |
| Fat | 13.6 g |
| of which saturated | 3.7 g |
| Sodium | 555 mg |
| Potassium | 137 mg |
| Calcium | 101 mg |
| Iron | 2.7 mg |
| Magnesium | 18 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses