Tiramisu
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 353kcal
- Protein
- 5.7g
- Carbohydrates
- 29.4g
- Fat
- 23.9g
Typical portion: 160 g, about 565 kcal
| Energy | 353 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 29.4 g |
| of which sugars | 18.7 g |
| Dietary fiber | 0.6 g |
| Fat | 23.9 g |
| of which saturated | 13.3 g |
| Sodium | 173 mg |
| Potassium | 150 mg |
| Calcium | 65 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses