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Trifle

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
169kcal
Protein
3.5g
Carbohydrates
23.2g
Fat
7.2g
Protein 8%Carbohydrates 54%Fat 38%

Typical portion: 73 g, about 123 kcal

per 100 g
Energy169 kcal
Protein3.5 g
Carbohydrates23.2 g
of which sugars15.8 g
Dietary fiber0.4 g
Fat7.2 g
of which saturated4.1 g
Sodium180 mg
Potassium125 mg
Calcium73 mg
Iron0.8 mg
Magnesium10 mg
Zinc0.4 mg
Vitamin C0.5 mg
Vitamin D20 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses