Fruit salad, excluding citrus fruits, with whipped cream
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 164kcal
- Protein
- 2g
- Carbohydrates
- 15.2g
- Fat
- 10.6g
Typical portion: 137 g, about 224 kcal
| Energy | 164 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 15.2 g |
| of which sugars | 11.1 g |
| Dietary fiber | 1.6 g |
| Fat | 10.6 g |
| of which saturated | 3 g |
| Sodium | 3 mg |
| Potassium | 206 mg |
| Calcium | 22 mg |
| Iron | 0.3 mg |
| Magnesium | 25 mg |
| Zinc | 0.3 mg |
| Vitamin C | 18.6 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses