Turkey, drumstick, cooked, skin not eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 28.5g
- Carbohydrates
- 0g
- Fat
- 3.4g
Typical portion: 135 g, about 194 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 28.5 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 3.4 g |
| of which saturated | 1 g |
| Sodium | 455 mg |
| Potassium | 240 mg |
| Calcium | 12 mg |
| Iron | 0.8 mg |
| Magnesium | 29 mg |
| Zinc | 2.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses