Chicken breast, NS as to cooking method, skin not eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 28g
- Carbohydrates
- 0g
- Fat
- 3.6g
Typical portion: 103 g, about 148 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 3.6 g |
| of which saturated | 0.9 g |
| Sodium | 328 mg |
| Potassium | 284 mg |
| Calcium | 13 mg |
| Iron | 0.5 mg |
| Magnesium | 25 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses