Turnover, fruit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 316kcal
- Protein
- 3g
- Carbohydrates
- 42.6g
- Fat
- 16.1g
Typical portion: 75 g, about 237 kcal
| Energy | 316 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 42.6 g |
| of which sugars | 21.4 g |
| Dietary fiber | 2.6 g |
| Fat | 16.1 g |
| of which saturated | 2.5 g |
| Sodium | 333 mg |
| Potassium | 65 mg |
| Calcium | 22 mg |
| Iron | 1.2 mg |
| Magnesium | 10 mg |
| Zinc | 0.2 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses