Waffle, chocolate, fast food / restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 480kcal
- Protein
- 8.6g
- Carbohydrates
- 46.1g
- Fat
- 28.9g
Typical portion: 57.5 g, about 276 kcal
| Energy | 480 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 46.1 g |
| of which sugars | 18 g |
| Dietary fiber | 2.7 g |
| Fat | 28.9 g |
| of which saturated | 8.4 g |
| Sodium | 541 mg |
| Potassium | 245 mg |
| Calcium | 234 mg |
| Iron | 1.9 mg |
| Magnesium | 33 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses