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Cereal or granola bar, chocolate coated, NFS

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
480kcal
Protein
7.5g
Carbohydrates
65g
Fat
20.4g
Protein 6%Carbohydrates 55%Fat 39%

Typical portion: 35 g, about 168 kcal

per 100 g
Energy480 kcal
Protein7.5 g
Carbohydrates65 g
of which sugars37.6 g
Dietary fiber3.2 g
Fat20.4 g
of which saturated8.7 g
Sodium269 mg
Potassium231 mg
Calcium65 mg
Iron1.2 mg
Magnesium55 mg
Zinc1.2 mg
Vitamin C0.3 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses