Whey, sweet, dry
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 353kcal
- Protein
- 12.9g
- Carbohydrates
- 74.5g
- Fat
- 1.1g
Typical portion: 7.8 g, about 27.5 kcal
| Energy | 353 kcal |
|---|---|
| Protein | 12.9 g |
| Carbohydrates | 74.5 g |
| of which sugars | 74.5 g |
| Dietary fiber | 0 g |
| Fat | 1.1 g |
| of which saturated | 0.7 g |
| Sodium | 1080 mg |
| Potassium | 2080 mg |
| Calcium | 796 mg |
| Iron | 0.9 mg |
| Magnesium | 176 mg |
| Zinc | 2 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 2.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses