Yellow string beans, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 50kcal
- Protein
- 1.4g
- Carbohydrates
- 6.2g
- Fat
- 2.7g
Typical portion: 39.5 g, about 19.8 kcal
| Energy | 50 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 6.2 g |
| of which sugars | 1.8 g |
| Dietary fiber | 2.9 g |
| Fat | 2.7 g |
| of which saturated | 0.7 g |
| Sodium | 130 mg |
| Potassium | 122 mg |
| Calcium | 48 mg |
| Iron | 0.9 mg |
| Magnesium | 23 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses